Healthy Diet Check-In #3

Happy 4th of July, everyone! Now, let’s take a look at the damages.

Raisin toast with peanut butter (140)
Trader Joe’s health bar (150)
Gaterade (50)
Tortilla chips with guacamole (200)
Tofurkey hot dog with whole wheat bun (300?)
1 piece watermelon (20)
Vegetable kabob (100?)
Strawberry lemonade (60)
Pound cake small piece (50)
Two spoonfuls chocolate ice cream (50)
Culver’s frozen custard with Andes mints (300?)
1 cookie (150)

Total: 1570
Exercise:
3.1 miles (5K)!
Comments: I ran a full 5K without stopping (except for six seconds to take a drink at the two-mile mark). I am so incredibly proud of myself. Even though it was “only” three miles, I now name this as one of my biggest accomplishments in my life so far. I ran the whole time! ^_^ Also, this was a holiday, so I’m just thankful that I didn’t get up to 2000. Can you tell I just had dessert for dinner? Oops.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s